Service Description

What is reflexology? Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists. Reflexologists believe that applying pressure to these parts offers a range of health benefits. Read on to learn more about how reflexology works and whether it’s worth a try. Zone theory is another belief that some use to explain how reflexology works. This theory holds that the body contains 10 vertical zones. Each zone contains different body parts and corresponds to specific fingers and toes. Practitioners of the zone theory believe that touching these fingers and toes allows them to access every body part in a particular zone. What are the potential benefits of reflexology? Reflexology is linked to many potential benefits, but only a few of them have been evaluated in scientific studies. So far, there’s limited evidence that reflexology may help to: • reduce stress and anxiety • reduce pain • lift mood • improve general well-being In addition, people have reported that reflexology helped them: • boost their immune system • fight cancer • get over colds and bacterial infections • clear up sinus issues • recover from back problems • correct hormonal imbalances • boost fertility • improve digestion • ease arthritis pain • treat nerve problems and numbness from cancer drugs (peripheral neuropathy).

Cancellation Policy

Please give us at least 24hrs Notice for any cancellations, If not charges may apply (£22)

Contact Details

• 127 The Moor, Sheffield City Centre, Sheffield, UK