4 common Dance Injuries
#Hypermobility #BackPain #WarmUp #WarmDown 4 Common dance injuries: Injuries can be devastating to a dance career, but you can reduce their occurrence or avoid them if you know what to look for and most importantly to seek physiotherapy rehabilitation promptly after an injury. One of the most common issues that Dancers have is an imbalance in Strength and flexibility. As the dancer matures, so does the technical difficulty of the dance class. When flexibility and strength are