Anila GiatsaiApr 16, 20191 minInjury Prevention Tips for Dancers#rehab #InjuryPrevention #strength&Conditioning #PhysioWorks Injury Prevention Tips for Dancers • Proper training is essential to allow dancers to develop th...
Anila GiatsaiApr 16, 20193 min4 common Dance Injuries#Hypermobility #BackPain #WarmUp #WarmDown 4 Common dance injuries: Injuries can be devastating to a dance career, but you can reduce their occurrence or avo...